New york half marathon
The TCS New York City Marathon is one of the most prestigious and popular marathons in the world, but it's not a half-marathon. However, there is a half-marathon event in New York City called the United Airlines NYC Half.
Here are some details about the United Airlines NYC Half:
- Date: Typically held in March
- Course: The course starts in Lower Manhattan and takes runners across the Brooklyn Bridge, through Brooklyn and Queens, and back to Manhattan, finishing in Central Park.
- Distance: 13.1 miles (21.1 km)
- Elevation gain: Approximately 100 feet (30 meters)
- Finisher medal: Yes, all finishers receive a medal
- Prize money: Yes, there is prize money for the top finishers
- Registration: Registration typically opens in the fall, and spots are limited. You can register through the New York Road Runners (NYRR) website.
The United Airlines NYC Half is a popular event, and registration often sells out quickly. If you're interested in running the half-marathon, be sure to register early to secure your spot.
Here are some tips for running the United Airlines NYC Half:
- Train specifically for the course: The course has some hills and uneven terrain, so make sure to incorporate hill repeats and strength training into your training.
- Plan your nutrition: With the early start time, you'll want to make sure you fuel up properly before the race. Consider a pre-race breakfast or snack that includes complex carbohydrates, protein, and healthy fats.
- Stay hydrated: The course can be hot and humid, especially in the summer months. Make sure to drink plenty of water in the days leading up to the race and during the race itself.
- Enjoy the scenery: The course takes you through some of New York City's most iconic landmarks, including the Brooklyn Bridge and Central Park. Take in the sights and enjoy the energy of the crowd!
Overall, the United Airlines NYC Half is a challenging and rewarding race that offers a unique experience running through the streets of New York City.