Missiing stone breaker with lemon grass

A refreshing and healthy drink!

Missing Stone Breaker with Lemon Grass is a popular herbal tea that combines the benefits of two natural ingredients: Stone Breaker (Phyllanthus niruri) and Lemon Grass (Cymbopogon citratus). Here's a brief overview of each ingredient and their potential benefits:

Stone Breaker (Phyllanthus niruri):

• Also known as Chanca piedra, this herb has been used in traditional medicine for centuries to treat various health issues, including kidney stones, gallstones, and liver problems.
• It's believed to help break down and dissolve kidney stones by increasing urine production and reducing inflammation.
• May also have anti-inflammatory, antioxidant, and antimicrobial properties.

Lemon Grass (Cymbopogon citratus):

• A popular ingredient in many herbal teas, lemon grass is known for its citrusy flavor and aroma.
• May help to:
  • Soothe digestive issues, such as bloating, gas, and indigestion.
  • Relieve stress and anxiety.
  • Act as a natural antiseptic and anti-inflammatory agent.
  • Support immune function.

When combined, Stone Breaker and Lemon Grass may offer a synergistic effect, potentially enhancing the benefits of each individual ingredient. Here are some potential benefits of Missing Stone Breaker with Lemon Grass:

1. Kidney stone relief: The Stone Breaker component may help to break down and dissolve kidney stones, while the Lemon Grass may help to soothe any discomfort or pain associated with the condition.
2. Digestive support: The Lemon Grass may help to ease digestive issues, such as bloating and indigestion, which can be common side effects of kidney stones.
3. Antioxidant and anti-inflammatory effects: Both ingredients have antioxidant and anti-inflammatory properties, which may help to protect the body from oxidative stress and inflammation.
4. Immune system support: The combination of Stone Breaker and Lemon Grass may help to support immune function and reduce the risk of infections.

To make Missing Stone Breaker with Lemon Grass, you can combine the following ingredients:

• 1 teaspoon of dried Stone Breaker leaves
• 1 teaspoon of dried Lemon Grass leaves
• 1 cup of boiling water
• Honey or lemon juice to taste (optional)

Steep the herbs in boiling water for 5-7 minutes, then strain and enjoy as a warm tea. You can adjust the amount of herbs and steeping time to suit your taste preferences.

Remember to consult with a healthcare professional before using any herbal remedies, especially if you have any underlying medical conditions or are taking medications.