Exercise classes new orleans

New Orleans! A city known for its vibrant energy, rich history, and love for good times. And, of course, exercise classes! Here are some popular exercise classes in New Orleans:

Yoga

  1. Yoga House NOLA - Offers various yoga styles, including hot yoga, vinyasa flow, and restorative yoga.
  2. Yoga Shala - Provides a range of yoga classes, including Hatha, Vinyasa, and Yin yoga.
  3. NOLA Yoga - Offers yoga classes, workshops, and teacher training programs.

Pilates

  1. Pilates NOLA - Offers Pilates classes, private sessions, and workshops.
  2. Core Pilates - Provides Pilates classes, including mat Pilates and reformer Pilates.
  3. Pilates by Design - Offers Pilates classes, private sessions, and workshops.

Dance-based workouts

  1. Zumba NOLA - Offers Zumba classes, including Zumba Gold for seniors and Zumba Kids for children.
  2. Hip Hop Abs - Provides high-energy hip hop dance workouts.
  3. Jazzercise - Offers jazz dance-based workouts that combine elements of jazz dance, aerobics, and strength training.

Strength training and conditioning

  1. F45 Training NOLA - Offers high-intensity interval training (HIIT) workouts.
  2. CrossFit NOLA - Provides CrossFit classes, including strength training, conditioning, and Olympic lifting.
  3. NOLA Strength - Offers strength training classes, including weightlifting and bodyweight exercises.

Other classes

  1. SoulCycle NOLA - Offers indoor cycling classes with a focus on cardio and strength training.
  2. Barry's Bootcamp NOLA - Provides high-intensity interval training (HIIT) workouts that combine cardio and strength training.
  3. NOLA Fitness - Offers group fitness classes, including kickboxing, boot camp, and Pilates.

Outdoor fitness classes

  1. City Park Fitness - Offers outdoor fitness classes, including yoga, Pilates, and boot camp.
  2. Audubon Park Fitness - Provides outdoor fitness classes, including yoga and Pilates.
  3. Crescent City Fitness - Offers outdoor fitness classes, including boot camp and strength training.

Remember to check the schedules, prices, and locations for each class before attending. Some studios may offer free trials or introductory classes, so be sure to take advantage of those if you're new to a particular style of exercise.