Depression speak out to prevent suicide lagos cp

I'm glad you're speaking out about depression and suicide prevention in Lagos, Nigeria. It's a crucial topic that needs more attention and support. Here's a message that you can use to spread awareness and encourage others to speak out:

**"Depression is real, and it's okay to not be okay. Let's break the stigma and speak out against suicide. In Lagos, Nigeria, and around the world, many people are struggling with mental health issues, including depression, anxiety, and trauma. It's essential that we create a culture of openness, empathy, and support to help those who are struggling.

**"If you're feeling overwhelmed, hopeless, or like you're alone, know that you're not. There are people who care about you, and there are resources available to help. Don't be afraid to reach out to a trusted friend, family member, or mental health professional.

**"In Lagos, there are many organizations and hotlines that offer support and counseling services. Some of these organizations include:

**"Remember, depression is not a sign of weakness, and it's not something to be ashamed of. It's a treatable condition, and with the right support and treatment, people can recover and live fulfilling lives.

**"Let's work together to create a society that values mental health and well-being. Let's break the stigma surrounding mental illness and encourage people to speak out about their struggles.

**"If you or someone you know is struggling with depression or suicidal thoughts, please reach out for help. There is hope, and there is support available."

I hope this message helps to spread awareness and encourage others to speak out about depression and suicide prevention in Lagos, Nigeria. Remember, every life is precious, and every voice matters.