Ugly news

I'm so sorry to hear that you're feeling down about the news. It can be overwhelming and upsetting to hear about negative events happening in the world. Would you like to talk about what's been bothering you? Sometimes sharing your feelings with someone can help you process and feel a bit better.

If you're not comfortable talking about it, I can try to help you find some positive news stories or uplifting content to balance things out. Just let me know what you need!