They say there are 5 stages of grief ✨glow up✨ tiktok compilation

The 5 stages of grief, as popularized by Elisabeth Kübler-Ross, are a widely recognized framework for understanding the emotional process people go through when dealing with loss, whether it's the loss of a loved one, a relationship, a job, or even a part of themselves. Here's a breakdown of the 5 stages, along with some TikTok-style visuals to help illustrate each one:

Stage 1: Denial 🚫👀 "I don't believe it's true!" or "This can't be happening!"

[Visuals: A person in shock, with a "what's going on?" expression, or a split-screen with a "no" symbol overlaid on a sad face.]

Stage 2: Anger 😤🔥 "Why did this happen to me?!" or "This is unfair!"

[Visuals: A person with a fiery expression, or a montage of angry reactions, like a "rage face" emoji or a person throwing a tantrum.]

Stage 3: Bargaining 🤝🏼🙏 "Please, just give me another chance!" or "I'll do anything to turn back time!"

[Visuals: A person making a pleading gesture, or a split-screen with a "please" symbol overlaid on a clock or a calendar.]

Stage 4: Depression 😔💔 "I'll never be happy again..." or "This is too much to handle..."

[Visuals: A person with a sad, tearful expression, or a montage of melancholic scenes, like a person sitting alone in a dark room or a raincloud with a sad face.]

Stage 5: Acceptance 🌈💪 "It's okay, I'll get through this..." or "I'll find a way to move forward..."

[Visuals: A person with a determined expression, or a montage of uplifting scenes, like a person walking towards a bright light or a sunrise with a smile.]

Remember, these stages aren't always linear, and people may oscillate between them or experience them in a different order. The key is to acknowledge and validate the emotions that arise during the grieving process, rather than trying to rush through or suppress them.

Now, go ahead and create your own TikTok compilation using these visuals, and don't forget to add some empowering music and hashtags to spread the message of hope and resilience! 💫🎉