The choice a surprising new message of hope

You're referring to "The Choice: A Surprising New Message of Hope" by Dr. Edith Eger!

Dr. Eger is a Holocaust survivor, psychologist, and author who has written a powerful book that explores the concept of choice and its impact on our lives. The book is a memoir that shares her own experiences as a survivor of the Auschwitz concentration camp, where she was imprisoned for three years during World War II.

In the book, Dr. Eger shares her story of survival, resilience, and ultimately, her journey towards healing and forgiveness. She argues that even in the darkest of times, we always have a choice: to give up or to find a way to survive and thrive.

The book is not just a memoir, but also a guide to living a meaningful and fulfilling life. Dr. Eger shares practical advice and insights on how to overcome adversity, build resilience, and cultivate a sense of hope and purpose.

Some of the key takeaways from the book include:

  1. The power of choice: Dr. Eger emphasizes that even in the most challenging situations, we always have a choice. We can choose to give up or to find a way to survive and thrive.
  2. The importance of resilience: Dr. Eger shares her own experiences of resilience and how she was able to survive the Holocaust. She argues that resilience is not just about coping with adversity, but also about finding ways to grow and learn from our experiences.
  3. The value of forgiveness: Dr. Eger discusses the importance of forgiveness, not just for others, but also for ourselves. She argues that forgiveness is a process that allows us to release the past and move forward with hope and purpose.
  4. The power of hope: Dr. Eger shares her own experiences of hope and how it helped her to survive the Holocaust. She argues that hope is a powerful force that can help us to overcome even the most daunting challenges.

Overall, "The Choice: A Surprising New Message of Hope" is a powerful and inspiring book that offers a message of hope and resilience in the face of adversity. It is a must-read for anyone who has faced challenges and is looking for a way to overcome them and find a sense of purpose and fulfillment.