Sugar news
Here are some recent news articles and updates about sugar:
Sugar Consumption Linked to Increased Risk of Death
A recent study published in the journal PLOS Medicine found that high sugar consumption is linked to an increased risk of death from any cause. The study analyzed data from over 430,000 people and found that those who consumed the most sugar were more likely to die from any cause, including heart disease, stroke, and cancer. (Source: CNN)
Sugar Industry Accused of Misleading Public
A new documentary, "Sugar vs. Fat," accuses the sugar industry of misleading the public about the health effects of sugar. The documentary claims that the industry has known for decades that sugar is linked to health problems, but has worked to downplay the evidence and promote sugar as a harmless ingredient. (Source: The Guardian)
New Sugar Guidelines Released
The World Health Organization (WHO) has released new guidelines recommending that adults limit their daily sugar intake to 50 grams (12 teaspoons) or less. The guidelines also recommend that children and adolescents limit their sugar intake to 25 grams (6 teaspoons) or less per day. (Source: WHO)
Sugar Substitutes May Not Be as Healthy as Thought
A recent study published in the journal Nature found that sugar substitutes like aspartame and sucralose may not be as healthy as previously thought. The study found that these sweeteners can alter the gut microbiome and increase the risk of metabolic disorders. (Source: Science Daily)
Sugar Taxes Gain Popularity
Sugar taxes are gaining popularity around the world as a way to reduce sugar consumption and generate revenue. Countries like Mexico, South Africa, and the United Kingdom have already implemented sugar taxes, and others are considering doing so. (Source: The New York Times)
Artificial Sweeteners May Contribute to Weight Gain
A recent study published in the journal Obesity found that artificial sweeteners may contribute to weight gain by altering the gut microbiome and increasing cravings for sweet foods. The study found that mice that were fed artificial sweeteners gained more weight than those that were fed sugar. (Source: Science Daily)
I hope these news articles are helpful!