Strength news
Here are some recent strength-related news articles:
Weightlifting
- New Olympic Weightlifting Rules: The International Weightlifting Federation (IWF) has introduced new rules to reduce the risk of injury and improve the sport's integrity. (Source: Olympic.org)
- Weightlifting World Championships: The 2021 World Weightlifting Championships took place in Tashkent, Uzbekistan, with China dominating the medal count. (Source: Xinhua News Agency)
Powerlifting
- Powerlifting World Championships: The 2021 Powerlifting World Championships were held in Ohaye, Japan, with the United States winning the most medals. (Source: Powerlifting News)
- Powerlifting Records Broken: Powerlifter Brian Shaw broke multiple records at the 2021 World Powerlifting Championships, including the all-time total record. (Source: BarBend)
Strongman
- Strongman World Championships: The 2021 World's Strongest Man competition took place in Sacramento, California, with Tom Stoltman winning the title. (Source: Strongman.com)
- Strongman Records Broken: Strongman competitor Eddie Hall broke the deadlift world record at the 2021 World's Strongest Man competition, lifting 500 kg (1,102 lbs). (Source: BarBend)
General Strength and Fitness
- Resistance Training Benefits: A new study published in the Journal of Strength and Conditioning Research found that resistance training can improve cognitive function in older adults. (Source: ScienceDaily)
- Strength Training for Women: A recent article in Women's Health highlights the importance of strength training for women, including its benefits for bone density and overall health. (Source: Women's Health)
I hope you find these articles interesting and informative!