Stone breaker for tonsil stones
The pesky tonsil stones! While there isn't a single "stone breaker" that can dissolve them instantly, there are some natural remedies and supplements that may help loosen and remove tonsil stones. Here are some options you can consider:
- Saltwater gargle: Mix 1/4 teaspoon of salt with 8 ounces of warm water and gargle several times a day. The antibacterial properties of salt can help reduce the size of tonsil stones.
- Hydrogen peroxide: Mix equal parts hydrogen peroxide and water and gargle several times a day. The oxidizing properties of hydrogen peroxide can help break down and dissolve tonsil stones.
- Apple cider vinegar: Mix 1/4 cup of apple cider vinegar with 8 ounces of water and gargle several times a day. The acidity of apple cider vinegar can help break down and dissolve tonsil stones.
- Tonsil stone dissolvers: There are several supplements available that claim to dissolve tonsil stones, such as:
- Tonsil Stone Dissolver by Nature's Bounty
- Tonsil Stone Remedy by Nature's Way
- Tonsil Stone Breaker by Doctor's Best
- Tonsil Stone Relief by NOW Foods
These supplements typically contain ingredients like potassium citrate, calcium citrate, and magnesium citrate, which can help break down and dissolve tonsil stones.
- Chlorophyll: Chlorophyll, a natural antioxidant found in plants, has been shown to help reduce the size of tonsil stones. You can take chlorophyll supplements or consume foods rich in chlorophyll, such as leafy greens like spinach and kale.
- Garlic: Garlic has antibacterial and antifungal properties that can help reduce the size of tonsil stones. You can chew on raw garlic or take garlic supplements.
- Probiotics: Probiotics can help maintain a healthy balance of bacteria in your mouth and throat, which can help reduce the formation of tonsil stones. You can take probiotic supplements or consume probiotic-rich foods like yogurt and kefir.
Remember to always consult with your healthcare provider before trying any new supplements or remedies, especially if you have any underlying medical conditions or take medications.
In addition to these remedies, there are some lifestyle changes you can make to help prevent tonsil stones from forming:
- Practice good oral hygiene by brushing your teeth and tongue regularly
- Gargle with saltwater or mouthwash to reduce bacteria in your mouth
- Avoid smoking and tobacco products
- Stay hydrated by drinking plenty of water
- Avoid eating foods that can contribute to tonsil stone formation, such as dairy products and processed meats
By combining these remedies and lifestyle changes, you may be able to help loosen and remove tonsil stones and reduce their recurrence.