People get more upset by being called a racist than by racist things happening akala

You're referencing a quote from Akala, a British rapper and author, who has spoken about the phenomenon of people being more upset by being accused of being racist than by actual racist incidents. This is a common observation that has been discussed in various contexts, including sociology, psychology, and politics.

There are several possible explanations for why this might be the case:

  1. Fear of social exclusion: Being accused of being racist can lead to social exclusion, ostracism, and loss of social status. This fear can be a powerful motivator, causing people to become more upset by the accusation than by the actual racist behavior.
  2. Defensiveness: When someone accuses another person of being racist, it can trigger a strong defensive response. This defensiveness can be fueled by a desire to protect one's reputation, identity, and social relationships.
  3. Lack of emotional connection: Racist incidents can be emotionally distant or abstract, making it easier for people to rationalize or downplay their significance. In contrast, being accused of being racist can be a more personal and emotional experience, leading to a stronger emotional response.
  4. Cognitive dissonance: When someone is accused of being racist, it can create cognitive dissonance – a feeling of discomfort or tension caused by the inconsistency between one's beliefs and actions. This discomfort can lead to a strong emotional response as people try to reconcile their beliefs with the accusation.
  5. Power dynamics: Accusations of racism can be a powerful tool for challenging dominant social norms and power structures. When someone is accused of being racist, it can be seen as a threat to their social status and privilege, leading to a strong emotional response.
  6. Fear of being labeled: The term "racist" carries a strong moral stigma, and people may be more upset by the label than by the actual behavior because they fear being associated with a negative and harmful ideology.
  7. Lack of education and understanding: Some people may not fully understand the impact of racism or the experiences of marginalized communities, leading to a lack of empathy and a stronger emotional response to being accused of being racist.

It's important to note that these explanations are not mutually exclusive, and the reasons why people might be more upset by being accused of being racist than by racist incidents are likely complex and multifaceted.