New oko oba

Oko Oba is a popular Nigerian dish!

Oko Oba is a traditional Yoruba dish from southwestern Nigeria, particularly from the Oyo State. The name "Oko Oba" literally means "king's beans" in Yoruba language. It's a hearty and flavorful dish made with beans, vegetables, and sometimes meat or fish.

Here's a simple recipe to make Oko Oba:

Ingredients:

• 1 cup dried beans (such as black-eyed peas or kidney beans)
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 Scotch bonnet pepper, chopped (optional)
• 1 cup chopped tomatoes
• 1 cup chopped vegetables (such as bell peppers, carrots, and potatoes)
• 1/2 cup palm oil or vegetable oil
• Salt and black pepper to taste
• 2 cups water
• Meat or fish (optional)

Instructions:

1. Rinse the dried beans and soak them in water for at least 8 hours or overnight. Drain and set aside.
2. Heat the palm oil or vegetable oil in a large pot over medium heat. Add the chopped onion, garlic, and Scotch bonnet pepper (if using) and sauté until the onion is translucent.
3. Add the chopped tomatoes, vegetables, and soaked beans to the pot. Stir well to combine.
4. Add the water, salt, and black pepper to the pot. Bring the mixture to a boil, then reduce the heat to low and simmer for 30-40 minutes or until the beans are tender.
5. If using meat or fish, add it to the pot during the last 10 minutes of cooking.
6. Serve the Oko Oba hot with a side of rice, fufu, or plantain.

Enjoy your delicious Oko Oba!