New mum diary

Congratulations on your new addition! Keeping a diary can be a wonderful way to document your journey as a new mum and reflect on your experiences. Here's a sample diary template to get you started:

Date: [Insert date]

Feeling: [Insert how you're feeling today, e.g. exhausted, overwhelmed, happy, etc.]

Highlights of the day:

• [Insert any notable events or milestones, e.g. first bath, first feeding, first smile, etc.]
• [Insert any funny or sweet moments with your baby]

Challenges:

• [Insert any difficulties or struggles you're facing, e.g. sleep deprivation, breastfeeding issues, etc.]
• [Insert any concerns or worries you have]

Reflections:

• [Insert any thoughts or insights you've had about motherhood, parenting, or your own identity]
• [Insert any things you're grateful for]

Goals for tomorrow:

• [Insert any specific goals or tasks you want to accomplish, e.g. establishing a routine, getting more sleep, etc.]

Additional notes:

• [Insert any additional thoughts, feelings, or observations you want to record]

Some additional prompts to consider:

• What are your favorite moments with your baby so far?
• What are some things you're looking forward to in the coming weeks or months?
• How are you taking care of yourself during this time?
• What are some things you're learning about yourself and your baby?
• What are some things you're proud of accomplishing so far?

Remember, this is your diary, and it's okay to write as much or as little as you like. The most important thing is to be honest and authentic in your writing.