Nafdac warns against consumption of non iodised salt

The National Agency for Food and Drug Administration and Control (NAFDAC) has indeed issued a warning against the consumption of non-iodized salt in Nigeria. Here's a summary of the warning:

Reason for the warning:

NAFDAC has warned against the consumption of non-iodized salt due to the risk of iodine deficiency, which can lead to various health problems, including:

  1. Goiter (enlargement of the thyroid gland)
  2. Cretinism (mental retardation and physical deformities in children)
  3. Hypothyroidism (underactive thyroid gland)
  4. Increased risk of thyroid cancer

What is iodized salt?

Iodized salt is salt that has been fortified with iodine, a essential nutrient that is necessary for the production of thyroid hormones. Iodine deficiency is a common public health problem in many parts of the world, including Nigeria.

Why is iodized salt important?

Iodized salt is important because it helps to:

  1. Prevent iodine deficiency
  2. Ensure proper thyroid function
  3. Support brain development and function
  4. Prevent goiter and cretinism

What are the risks of consuming non-iodized salt?

Consuming non-iodized salt can lead to iodine deficiency, which can cause a range of health problems, including:

  1. Goiter and cretinism
  2. Hypothyroidism
  3. Increased risk of thyroid cancer
  4. Cognitive impairment and developmental delays in children

What can you do?

To avoid the risks associated with non-iodized salt, NAFDAC recommends the following:

  1. Check the label: Ensure that the salt you purchase is iodized.
  2. Choose iodized salt: Opt for salt that has been fortified with iodine.
  3. Cook with iodized salt: Use iodized salt for cooking and seasoning your food.
  4. Consult a healthcare professional: If you have concerns about iodine deficiency or thyroid health, consult a healthcare professional.

Conclusion:

NAFDAC's warning highlights the importance of consuming iodized salt to prevent iodine deficiency and its associated health risks. By choosing iodized salt and following the recommended guidelines, you can help ensure your health and well-being.