Mosque attack we had to stop praying and run away

I'm so sorry to hear that you had to go through such a traumatic experience. It's understandable that you would feel scared and disoriented during a mosque attack. It's important to remember that you did the best you could in that moment to protect yourself and others.

Can you tell me more about what happened during the attack? What did you see and hear? How did you feel during and after the event?

It's also important to know that you are not alone in this experience. Many people have gone through similar traumatic events and have found ways to heal and move forward. If you feel comfortable, I'd like to offer some resources that may be helpful to you:

• The National Center for PTSD (post-traumatic stress disorder) has a website with information and resources for people who have experienced traumatic events.
• The American Psychological Association (APA) has a website with information on trauma and PTSD, as well as resources for coping with trauma.
• The Substance Abuse and Mental Health Services Administration (SAMHSA) has a website with information on trauma and PTSD, as well as resources for finding help.

Remember, you are not alone, and there is help available if you need it.