List of new age practices

Here is a list of new age practices:

  1. Meditation: A practice of training your mind to focus, relax, and become more aware of your thoughts, feelings, and bodily sensations.
  2. Yoga: A physical, mental, and spiritual practice that originated in India, combining postures, breathing techniques, and meditation to promote physical and mental well-being.
  3. Reiki: A form of energy healing that involves the transfer of universal energy from the practitioner's hands to the client's body to promote balance, harmony, and healing.
  4. Chakra balancing: A practice that aims to balance and align the body's energy centers (chakras) to promote physical, emotional, and spiritual well-being.
  5. Aromatherapy: The use of essential oils to promote relaxation, reduce stress, and improve mood.
  6. Crystal healing: The use of crystals and gemstones to balance and align the body's energy, promote healing, and bring about spiritual growth.
  7. Tarot reading: A form of divination that uses a deck of cards with symbolic images to gain insight, guidance, and self-reflection.
  8. Astrology: The study of the positions and movements of celestial bodies and their influence on human affairs, personality, and destiny.
  9. Numerology: The study of numbers and their significance in understanding personality, life path, and destiny.
  10. Energy healing: A range of practices that aim to balance and align the body's energy, including Reiki, qigong, and sound healing.
  11. Sound healing: The use of sound, music, and vibration to promote relaxation, reduce stress, and bring about healing and balance.
  12. Qigong: A Chinese practice that combines movement, breathing, and meditation to cultivate and balance the body's energy.
  13. Kundalini yoga: A form of yoga that focuses on the release of energy in the body through postures, breathing techniques, and meditation.
  14. Binaural beats: A form of sound healing that uses different frequencies to stimulate the brain and promote relaxation, focus, and meditation.
  15. Meditative movement: A range of practices that combine movement with meditation, including tai chi, qigong, and yoga.
  16. Intuitive development: A practice that aims to develop one's intuition and psychic abilities, including clairvoyance, clairaudience, and clairsentience.
  17. Channeling: A practice that involves communicating with spirit guides, angels, or other non-physical beings to gain guidance and wisdom.
  18. Past-life regression: A practice that involves exploring past lives to gain insight into current life issues and promote personal growth and healing.
  19. Hypnotherapy: A form of therapy that uses hypnosis to access the subconscious mind and promote positive change and healing.
  20. Mindfulness: A practice that involves paying attention to the present moment, without judgment or distraction, to promote relaxation, reduce stress, and increase self-awareness.

These are just a few examples of new age practices. There are many more out there, and each one has its own unique principles, techniques, and benefits.