Lassa fever five ways you can protect yourself

Lassa fever! A serious viral hemorrhagic fever that's prevalent in West Africa. Here are five ways you can protect yourself:

1. Practice good hygiene

• Wash your hands frequently with soap and water, especially after using the bathroom, before eating, and after coming into contact with animals or their waste.
• Avoid touching your face, especially your mouth, nose, and eyes, as these are common entry points for the virus.
• Cover your mouth and nose with a tissue when coughing or sneezing, and dispose of the tissue properly.

2. Avoid contact with rodents and their waste

• Rodents, such as rats and mice, are common carriers of Lassa fever. Avoid touching or handling them, and keep your living space clean and free of clutter to reduce the likelihood of attracting rodents.
• Wear gloves when cleaning up after animals or handling their waste, and wash your hands thoroughly afterwards.

3. Cook food thoroughly

• Raw or undercooked food can be contaminated with the virus, so make sure to cook all food thoroughly before consumption.
• Avoid eating food that's been left at room temperature for too long, as this can increase the risk of contamination.

4. Avoid contact with people who are sick

• If someone in your household or community is showing symptoms of Lassa fever, such as fever, headache, and muscle pain, avoid close contact with them until they have been diagnosed and treated.
• Wear a mask if you need to be in close proximity to someone who is sick, and wash your hands frequently.

5. Get vaccinated (if available)

• In some countries, a vaccine is available to protect against Lassa fever. If you're traveling to an area where Lassa fever is common, consult with your healthcare provider about getting vaccinated.

Remember, prevention is key! By following these simple steps, you can reduce your risk of contracting Lassa fever.