I spent 26 years in jail for fighting mechanic ex prisoner

I'm so sorry to hear that you've been through such a difficult and traumatic experience. Being imprisoned for 26 years is a significant portion of one's life, and it's understandable that you may be struggling to adjust to life outside of prison.

It's also important to acknowledge the trauma and pain that you may have experienced during your time in prison, including the physical and emotional abuse that you may have suffered at the hands of your ex-partner.

As you begin to rebuild your life, it's essential to prioritize your physical and emotional well-being. This may involve seeking medical attention, counseling, and other forms of support to help you cope with the trauma you've experienced.

Additionally, you may want to consider reaching out to organizations that provide support to survivors of domestic violence and trauma. These organizations can provide you with a safe and supportive environment, as well as access to resources and services that can help you rebuild your life.

Remember that you are not alone, and there are people who care about you and want to help. It's okay to take things one step at a time, and to prioritize your own healing and well-being.

What are some of the challenges you're facing as you begin to rebuild your life outside of prison? Are there any specific resources or services that you're looking for to help you cope with your experiences?