How to stiff hip dance tutorial tiktok trending dance move easy tutorial

The Stiff Hip dance move is a popular trend on TikTok! It's a fun and easy dance move that involves stiffening your hips while moving your upper body. Here's a step-by-step tutorial to help you master the Stiff Hip dance move:

Step 1: Start with the basics

• Stand with your feet shoulder-width apart, with your knees slightly bent.
• Keep your back straight and your core engaged.
• Relax your shoulders and keep your arms loose.

Step 2: Stiffen your hips

• Squeeze your glutes and stiffen your hips, keeping them still and rigid.
• Imagine you're trying to hold a pencil between your hip bones.
• Keep your hips stiff for a count of 2-3 seconds.

Step 3: Move your upper body

• While keeping your hips stiff, move your upper body in a fluid motion.
• You can move your arms, shoulders, and chest in any direction you like (e.g., up and down, side to side, or in a circular motion).
• Keep your movements smooth and relaxed.

Step 4: Repeat and add flair

• Repeat steps 2-3 several times, stiffening your hips and moving your upper body in different directions.
• Add some flair to your dance by incorporating arm waves, hip swivels, or even a little hip bump.
• Don't forget to smile and have fun!

Tips and Variations

• To make the move more challenging, try stiffening your hips for a longer duration or adding more complex upper body movements.
• Experiment with different music genres and tempos to find the one that works best for you.
• You can also add some hip swivels or arm waves to add more flavor to your dance.

Example Video:

Here's an example video of the Stiff Hip dance move:

[Insert video link]

Practice and Have Fun!

Remember, the key to mastering the Stiff Hip dance move is to practice regularly and have fun with it! Don't be afraid to experiment and add your own style to the dance. Happy dancing!