Fruit news

Fruit news! Here are some juicy updates:

1. Avocado prices plummet: After a surge in demand and supply chain issues, avocado prices have dropped significantly in the US. This means you can enjoy your guacamole and avocado toast without breaking the bank!

2. New fruit varieties: Scientists have developed new fruit varieties that are more disease-resistant, drought-tolerant, and even have improved nutritional profiles. For example, a new type of orange called the "Tango" has been bred to be more resistant to citrus greening disease.

3. Berries are brain food: A study published in the journal Neurology found that eating berries regularly may help slow cognitive decline and reduce the risk of dementia. Berries are rich in antioxidants and flavonoids, which have been shown to have neuroprotective effects.

4. Banana "revolution": A new type of banana called the "Cavendish" has been developed to be more resistant to diseases and pests. This could help reduce the global banana supply chain's reliance on a single variety, which has been vulnerable to disease outbreaks.

5. Fruit and veggie "ugly" trend: Many supermarkets are now selling "ugly" or "imperfect" fruits and veggies, which would otherwise be discarded due to their appearance. This trend aims to reduce food waste and make healthy eating more accessible.

6. Citrus fruits get a boost: A new study found that citrus fruits like oranges, grapefruits, and lemons contain a compound called nobiletin, which has been shown to have anti-inflammatory properties and may help prevent chronic diseases like heart disease and cancer.

7. Mangoes are a superfood: Mangoes are rich in vitamins A and C, potassium, and fiber, making them a nutritious and delicious addition to your diet. They've also been shown to have anti-inflammatory and antioxidant properties.

Stay fruit-tastic, and enjoy your daily dose of juicy news!