Emma stone opens up about ongoing battle with anxiety
Emma Stone, the talented actress known for her roles in movies like "La La Land" and "The Favourite," has been open about her struggles with anxiety in a recent interview with Elle magazine.
Stone, 33, revealed that she has been dealing with anxiety for most of her life, and that it has been an ongoing battle for her. She explained that she has learned to manage her anxiety over the years, but that it is still something that she struggles with.
"I've had anxiety for as long as I can remember," Stone said. "I think it's just something that I've always had. It's not something that I've developed or that I've gotten worse at. It's just something that I've always had to deal with."
Stone went on to say that she has learned to manage her anxiety by practicing self-care and seeking support from loved ones. She also emphasized the importance of talking openly about mental health and reducing stigma around it.
"I think it's really important to talk about mental health and to reduce the stigma around it," Stone said. "I think that's one of the most important things that we can do. Because if we can talk about it and be open about it, then maybe people will feel more comfortable talking about it and seeking help."
Stone's openness about her struggles with anxiety is a testament to her bravery and willingness to use her platform to raise awareness about mental health. Her words of encouragement and support are sure to resonate with many people who are struggling with similar issues.
It's great to see celebrities like Emma Stone using their platform to raise awareness about mental health and reduce stigma around it. By sharing their own experiences and struggles, they can help to create a more supportive and understanding environment for those who are struggling.