Does overdose ascorbic acid have adervse effect on new baby
What a great question!
Ascorbic acid, also known as vitamin C, is an essential nutrient for both mothers and babies. However, taking excessive amounts of ascorbic acid during pregnancy or breastfeeding can potentially have adverse effects on the baby.
Here are some possible concerns:
- Gastrointestinal issues: High doses of ascorbic acid can cause gastrointestinal upset, diarrhea, and stomach cramps in both mothers and babies.
- Increased risk of kidney stones: Excessive ascorbic acid intake can increase the risk of kidney stone formation in both mothers and babies.
- Interference with iron absorption: Ascorbic acid can interfere with iron absorption, which is essential for fetal development. This may lead to iron deficiency anemia in the baby.
- Potential for toxicity: High doses of ascorbic acid can cause toxicity in the baby, leading to symptoms like vomiting, diarrhea, and lethargy.
The recommended daily intake of ascorbic acid during pregnancy and breastfeeding is:
- 80-85 mg/day for pregnant women
- 120-130 mg/day for breastfeeding women
Taking more than 2,000 mg of ascorbic acid per day during pregnancy or breastfeeding is considered excessive and may increase the risk of adverse effects.
If you're taking ascorbic acid supplements during pregnancy or breastfeeding, it's essential to:
- Consult with your healthcare provider to determine the appropriate dosage and ensure it's safe for you and your baby.
- Monitor your baby's health and development closely, as excessive ascorbic acid intake may affect their growth and development.
- Be aware of any potential interactions with other medications or supplements you're taking.
Remember, it's always best to consult with your healthcare provider before taking any supplements during pregnancy or breastfeeding. They can help you make informed decisions about your health and the health of your baby.