Coranavirus here is how to protect yourself ministry of health

Here is the information on how to protect yourself from coronavirus (COVID-19) from the Ministry of Health:

Prevention Measures

  1. Wash your hands frequently: Wash your hands with soap and water for at least 20 seconds, especially after using the bathroom, before eating, and after blowing your nose, coughing or sneezing.
  2. Use hand sanitizer: Use hand sanitizer that contains at least 60% alcohol if soap and water are not available.
  3. Avoid close contact: Avoid close contact with people who are sick or showing symptoms of COVID-19.
  4. Avoid touching your face: Avoid touching your eyes, nose, and mouth with unwashed hands.
  5. Cover your mouth and nose: Cover your mouth and nose with a tissue when you cough or sneeze, or use the inside of your elbow.
  6. Avoid sharing personal items: Avoid sharing personal items such as utensils, towels, and personal hygiene items.
  7. Stay home if you're sick: Stay home if you're feeling unwell or showing symptoms of COVID-19.
  8. Get vaccinated: Get vaccinated against COVID-19 if you are eligible.

Additional Measures

  1. Avoid crowded areas: Avoid crowded areas and public gatherings, especially if you're at high risk of severe illness.
  2. Wear a mask: Wear a mask if you're in a crowded area or if you're caring for someone who is sick.
  3. Clean and disinfect: Clean and disinfect frequently touched surfaces and objects.
  4. Stay informed: Stay informed about the latest developments and updates on COVID-19.

Symptoms of COVID-19

If you experience any of the following symptoms, seek medical attention immediately:

What to Do if You're Sick

  1. Stay home: Stay home and avoid contact with others.
  2. Rest: Rest and avoid strenuous activities.
  3. Drink plenty of fluids: Drink plenty of fluids, such as water, clear broth, or electrolyte-rich beverages.
  4. Use a mask: Use a mask to prevent spreading the virus to others.
  5. Seek medical attention: Seek medical attention if your symptoms worsen or if you experience difficulty breathing, chest pain, or severe headache.

Additional Resources

For more information and updates on COVID-19, please visit the Ministry of Health's website or contact your local health authority.

Remember, prevention is key! By following these measures, you can reduce your risk of getting infected with COVID-19 and help prevent the spread of the virus.