Cooking on a budget tito mboweni replaces oil with water
The infamous "Tito's Water Cooking" controversy!
For those who may not know, Tito Mboweni, a former South African Finance Minister, sparked a heated debate on social media when he suggested replacing oil with water in cooking to save money. His tweet read: "I cook with water, not oil. It's cheaper and healthier. Try it, you'll love it!"
While his intention was to promote frugality and healthy eating, many people were skeptical about the idea of using water as a substitute for oil in cooking. Here are some reasons why:
- Lack of flavor: Oil adds flavor and aroma to dishes, which water cannot replicate. Cooking with water might result in bland and unappetizing food.
- Texture and consistency: Oil helps to create a crispy texture in fried foods, while water can make them soggy and unappetizing.
- Nutritional value: While oil can be high in calories, it is also a good source of essential fatty acids. Water, on the other hand, lacks these nutrients.
- Cooking techniques: Some cooking techniques, like sautéing or frying, rely on the use of oil to achieve the desired results. Water might not be suitable for these methods.
That being said, there are some situations where using water instead of oil might be acceptable:
- Boiling or steaming: Water is a great medium for boiling or steaming vegetables, pasta, or rice, as it helps to retain nutrients and flavors.
- Soups and stews: Water can be used as a base for soups and stews, especially when combined with other ingredients like vegetables, herbs, and spices.
- Braising: Water can be used to cook tougher cuts of meat, like pot roast or short ribs, by slow-cooking them in liquid.
In conclusion, while Tito Mboweni's suggestion to replace oil with water might not be practical for every cooking situation, it can be a viable option in certain circumstances. It's essential to consider the type of dish, cooking technique, and nutritional value when deciding whether to use oil or water in your cooking.