Cause of bitter breast milk in new mum

The joys of breastfeeding! While breast milk is designed to be a perfect food for babies, it's not uncommon for new mums to experience changes in the taste, smell, or consistency of their milk. Bitter breast milk can be a concern for many new mothers. Here are some possible causes:

1. Hormonal changes: Hormonal fluctuations during the postpartum period can affect the taste and smell of breast milk. The hormone prolactin, which stimulates milk production, can also cause changes in the milk's flavor and texture.
2. Mastitis: Mastitis is a common condition that occurs when the breast tissue becomes inflamed, often due to bacterial infection. This can cause breast milk to become bitter, thick, and difficult to express.
3. Engorgement: Engorgement occurs when the breasts become overfilled with milk, leading to swelling, tenderness, and discomfort. This can cause the milk to become bitter and difficult to express.
4. Poor latch: A poor latch can cause nipple trauma, which can lead to changes in the taste and smell of breast milk. A proper latch is essential for effective milk transfer and can help prevent nipple damage.
5. Baby's age: Breast milk can change in taste and smell as the baby grows and develops. Newborns tend to prefer the sweet, sweet taste of colostrum, while older babies may prefer the more mature milk.
6. Diet and nutrition: A new mum's diet can affect the taste and smell of her breast milk. Consuming foods with strong flavors, such as garlic, onions, or spicy dishes, can transfer to the milk.
7. Medications: Certain medications, such as antidepressants, antihistamines, or blood pressure medications, can affect the taste and smell of breast milk.
8. Breastfeeding difficulties: Difficulty latching, nipple soreness, or other breastfeeding challenges can cause stress, which can affect the taste and smell of breast milk.
9. Infection: Breast infections, such as abscesses or mastitis, can cause changes in the taste and smell of breast milk.
10. Lactation issues: Lactation issues, such as low milk supply or nipple confusion, can also affect the taste and smell of breast milk.

If you're experiencing bitter breast milk, it's essential to consult with a lactation consultant or a healthcare provider to rule out any underlying issues. In the meantime, here are some tips to help alleviate bitter breast milk:

• Practice good breastfeeding hygiene and ensure a proper latch.
• Express milk regularly to help relieve engorgement and reduce the risk of mastitis.
• Try to relax and reduce stress, as this can affect milk production and taste.
• Consider a lactation supplement or galactagogue to help stimulate milk production and improve the taste of breast milk.
• If you're experiencing nipple soreness or difficulty latching, consult with a lactation consultant for guidance.

Remember, breast milk is a natural and normal part of breastfeeding, and it's common for it to change in taste and smell over time. If you're concerned about the taste or smell of your breast milk, it's always best to consult with a healthcare professional for personalized advice.