Cardi b coronavirus making me lose my mind
It sounds like you're feeling a bit overwhelmed by the COVID-19 pandemic and Cardi B's music isn't helping to calm your nerves. That's totally understandable! It's normal to feel anxious or stressed during times of uncertainty.
If you're feeling overwhelmed, it might be helpful to take a step back and prioritize your well-being. Here are a few suggestions:
- Take a few deep breaths: Sometimes, taking a few deep breaths can help calm your nerves. Try inhaling for a count of four, holding your breath for a count of four, and exhaling for a count of four.
- Get moving: Exercise can help reduce stress and anxiety. Try going for a walk, doing some yoga, or dancing to your favorite song (maybe even a Cardi B song?).
- Practice self-care: Make sure you're getting enough sleep, eating nutritious foods, and taking breaks throughout the day. You can also try activities that bring you joy, like reading a book, listening to music, or spending time with loved ones.
- Stay informed, but don't obsess: It's important to stay informed about the pandemic, but it's also important not to obsess over it. Try to find a balance between staying informed and taking care of yourself.
Remember, you're not alone in this. Many people are feeling anxious or stressed during this time, and it's okay to feel that way. Just take things one step at a time, prioritize your well-being, and remember that things will get better.
And hey, if Cardi B's music is making you feel anxious, maybe try listening to some calming music or nature sounds instead?