Basketball ankle breakers
The art of breaking ankles in basketball! Here are some of the most effective ankle-breaking moves in basketball:
- Behind-the-back dribble: A classic move that can leave defenders grasping at air. Fake a crossover or between-the-legs dribble, then quickly switch to a behind-the-back dribble to leave the defender stumbling.
- Between-the-legs dribble: Similar to the behind-the-back dribble, but with the ball going between your legs. This move is especially effective when combined with a quick crossover or hesitation move.
- Crossover: A simple yet effective move that can be devastating when executed quickly and with precision. Fake a pass or dribble, then quickly crossover to the other hand, leaving the defender struggling to keep up.
- Between-the-legs crossover: A variation of the crossover that involves dribbling the ball between your legs before crossing over to the other hand. This move is especially effective when combined with a quick step-back or hesitation move.
- Step-back crossover: A move that involves stepping back with one foot while crossing over with the other. This move is especially effective when combined with a quick jab step or hesitation move.
- Hesitation move: A move that involves faking a pass or dribble, then quickly hesitating before making a move. This move can leave defenders guessing and off-balance.
- Fake pivot: A move that involves faking a pivot foot, then quickly switching to the other foot. This move can leave defenders stumbling and off-balance.
- Behind-the-back fake: A move that involves faking a behind-the-back dribble, then quickly switching to a regular dribble. This move can leave defenders grasping at air.
- Between-the-legs fake: A move that involves faking a between-the-legs dribble, then quickly switching to a regular dribble. This move can leave defenders stumbling and off-balance.
- Quick jab step: A move that involves quickly jabbing one foot forward, then quickly switching to the other foot. This move can leave defenders off-balance and struggling to keep up.
Remember, the key to executing these ankle-breaking moves effectively is to practice them regularly and develop a sense of timing and rhythm. Additionally, always be mindful of your surroundings and adjust your moves accordingly to avoid getting caught out of bounds or losing possession of the ball.