Adjusting to new glasses symptoms

The adjustment period to new glasses can be a bit challenging, but don't worry, it's a normal part of the process. Here are some common symptoms you might experience and some tips to help you adjust:

Common symptoms:

  1. Headaches: The new glasses can cause tension in your eyes, forehead, and temples, leading to headaches.
  2. Eye strain: Your eyes may feel fatigued, dry, or irritated due to the new prescription or the adjustment period.
  3. Blurred vision: It may take some time for your eyes to adjust to the new lenses, causing blurry vision or double vision.
  4. Dizziness or lightheadedness: The change in prescription or the new glasses can affect your balance and cause dizziness or lightheadedness.
  5. Discomfort: You may feel uncomfortable or self-conscious about wearing the new glasses, especially if they're significantly different from your previous pair.

Tips to help you adjust:

  1. Give it time: Allow your eyes to adjust to the new glasses. It may take a few days to a week for your eyes to fully adapt.
  2. Take breaks: If you're experiencing eye strain, take regular breaks to rest your eyes. Look away from your screen or task every 20-30 minutes and focus on something distant.
  3. Adjust the glasses: Make sure the glasses are properly adjusted to fit your face. If the frames are too tight or too loose, it can cause discomfort and affect your vision.
  4. Use eye drops: If your eyes feel dry or irritated, use artificial tears to lubricate them. You can also try warm compresses to relax your eyes.
  5. Practice good eye care: Follow the 20-20-20 rule: every 20 minutes, look away from your screen and focus on something 20 feet away for 20 seconds.
  6. Get used to the new prescription: If you've had a significant change in prescription, it may take some time to get used to the new correction. Be patient, and your eyes will adjust.
  7. Consider a follow-up appointment: If you're experiencing persistent discomfort, blurred vision, or other issues, schedule a follow-up appointment with your eye doctor to ensure the glasses are fitting properly and to address any concerns.

Remember, it's normal to experience some discomfort when adjusting to new glasses. With time and patience, your eyes will adapt, and you'll be enjoying clear vision in no time!