Add post to new menu in wordpress free plan

I'm happy to help! However, I need to clarify that the WordPress free plan does not allow you to create custom menus or add posts to them. The free plan is limited to a basic set of features, and custom menus are not included.

If you want to add a custom menu to your WordPress site, you'll need to upgrade to a paid plan, such as the Personal or Premium plan, which offers more advanced features, including custom menus.

If you're looking to add a new menu item, you can do so by following these steps:

1. Log in to your WordPress dashboard.
2. Click on the "Appearance" tab and then select "Menus".
3. Click on the "Create a new menu" button.
4. Enter a name for your new menu and click "Create Menu".
5. Add the new menu item by clicking on the "Add to Menu" button and selecting the page or post you want to add.
6. Click "Save Menu" to save your changes.

If you're looking to add a new post to your WordPress site, you can do so by following these steps:

1. Log in to your WordPress dashboard.
2. Click on the "Posts" tab.
3. Click on the "Add New" button.
4. Enter the title and content of your new post.
5. Click "Publish" to publish your new post.