7 things cause your hair to fall out
The dreaded hair loss! Here are 7 common causes of hair loss:
- Genetics: Androgenetic alopecia, also known as male/female pattern baldness, is the most common cause of hair loss. It's caused by a combination of genetics, hormones, and aging.
- Hormonal Imbalance: Hormonal changes, such as those experienced during menopause, pregnancy, or thyroid disorders, can cause hair loss. Hormones like testosterone and dihydrotestosterone (DHT) can contribute to hair loss by shortening the growth phase of hair.
- Stress: Physical or emotional stress can cause hair loss due to the increased production of cortisol, a hormone that can disrupt the normal hair growth cycle. This type of hair loss is often referred to as telogen effluvium.
- Nutritional Deficiencies: Lack of essential nutrients like iron, zinc, biotin, and vitamin D can contribute to hair loss. Deficiencies in these nutrients can disrupt the normal hair growth cycle, leading to hair thinning or loss.
- Alopecia Areata: This is an autoimmune disease that causes the immune system to attack healthy hair follicles, leading to patchy hair loss. It can occur at any age and can be triggered by stress, hormonal changes, or other factors.
- Chemical Processing: Excessive use of hair chemicals, such as dyes, perms, and relaxers, can damage the hair and scalp, leading to hair loss. These chemicals can strip the hair of its natural oils, causing dryness, brittleness, and breakage.
- Scalp Conditions: Certain scalp conditions, such as psoriasis, eczema, and ringworm, can cause hair loss due to inflammation, irritation, and infection. These conditions can lead to hair thinning, itching, and redness on the scalp.
It's essential to note that hair loss can be caused by a combination of these factors, and it's often a complex issue. If you're experiencing hair loss, it's best to consult a dermatologist or healthcare professional to determine the underlying cause and develop a treatment plan.