2018 new year's resolution template
Here is a template you can use to set and track your New Year's resolutions for 2018:
Resolution Template
Resolution #1:
- Goal: _____
- Specific Action Steps:
- Step 1: __
- Step 2: __
- Step 3: __
- Target Date: ___
- Tracking Method: ___
- Reward: __
- Consequences: __
Resolution #2:
- Goal: _____
- Specific Action Steps:
- Step 1: __
- Step 2: __
- Step 3: __
- Target Date: ___
- Tracking Method: ___
- Reward: __
- Consequences: __
Resolution #3:
- Goal: _____
- Specific Action Steps:
- Step 1: __
- Step 2: __
- Step 3: __
- Target Date: ___
- Tracking Method: ___
- Reward: __
- Consequences: __
Additional Notes:
- What obstacles might I face in achieving this resolution? ___
- How will I stay motivated and accountable? ___
- What resources or support systems do I need to help me achieve this resolution? ___
Tracking Progress:
- Date | Progress | Notes
- __ | __ | __
- __ | __ | __
- __ | __ | __
Review and Reflection:
- Review your progress regularly (e.g. weekly, monthly) to stay on track and make adjustments as needed.
- Reflect on your successes and challenges, and make changes to your approach as needed.
Remember to make your resolutions specific, measurable, achievable, relevant, and time-bound (SMART) to increase your chances of success. Good luck with your resolutions!